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Loaded Avocado Skins

Craving Carbs? No more!

Here is what you will need:

Ingredients: serves 4

4 Avocado, sliced in halve

2 chicken breasts, diced

1 tablespoon chopped chives

1 tablespoon chopped cilantro/coriander

1/2 teaspoon salt

1/2 teaspoon pepper

1/4 cup sour cream

1 tablespoon taco seasoning

1 cup grated cheese

1 lime, juiced


Take out the avocado seed and spoon out the flesh from the avocado leaving some flesh on the skin as this will help keep its shape during baking.

Into a bowl add the avocado flesh, squeeze lime juice over the skins and also the flesh. Add chives, coriander/cilantro, salt, pepper and the sour cream. Mix well until smooth and creamy. Put aside.

Warm a nonstick pan and place in olive oil, add the diced chicken and sprinkle the taco seasoning over the top. Mix well until brown and cooked through (4-5 minutes).

Take out the chicken and add to the avocado mix, stir through well and then place the mixtures in to the skins. Place the skins on a baking tray and sprinkle with cheese. Place under a hot grill for 1-2 minutes or until the cheese has melted and turn golden brown.

Serve immediately with more fresh chives and coriander/cilantro.


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